LinkBack URL
About LinkBacks
Reply With QuoteCod liver oil is rich in Vitamins A & D so is nutritionally superior
Senior Member
I don't eat any seafood at all ( I hate the taste of it) so I know I would be quite deficient in Omega 3's. Recent blood tests have also shown that I have moderately high inflammatory markers. I am currently taking a high quality Cod liver oil 5-10 mls daily. I have recently read that fish oils are better than cod liver oils? Could anyone possibly shed some light on this for me as I just thought that all fish would be high in Omega 3's? What is the difference between the two, if any?
Senior Member
Cod liver oil is rich in Vitamins A & D so is nutritionally superior
Why I don't worry about cholesterol:
Lyon Diet Heart Trial
Get With The Guidelines admission data
Sydney Diet Heart Study revisited
INTERHEART Study
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
The problem with modern medicine is that doctors don't view the prescription of drugs as a failure to keep you healthy
Senior Member
Awesome, thanks for that Peril :-)
Posting Permissions
