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Thread: If you have to choose one - unhomogenized skim milk, or homogenized 1%?

  1. #1
    Join Date
    Apr 2012
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    If you have to choose one - unhomogenized skim milk, or homogenized 1%?

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    If you had to choose one of the two.

  2. #2
    Join Date
    Nov 2011
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    9,499
    Skip both....I would fast. To be honest I never got into the light dairy crap even pre PB.

  3. #3
    Join Date
    Jun 2009
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    brahnamin@gmail.com
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    Whichever one I can trade down at the market for whole milk.

  4. #4
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    May 2009
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    If choosing neither were not an option, I would choose the 1%.
    You lousy kids! Get off my savannah!

  5. #5
    Join Date
    Nov 2011
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    Arizona
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    Why do I have to choose one? Because if it's for me, doesn't agree, so I pick neither.

  6. #6
    Quote Originally Posted by Nady View Post
    Why do I have to choose one? Because if it's for me, doesn't agree, so I pick neither.
    Honestly, they both make shudder. Fasting would be my choice for sure.

  7. #7
    Join Date
    Mar 2011
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    I'd also skip them both. The cream is the best part, and I wouldn't even do unhomogenized 1%.

  8. #8
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    Jan 2012
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    how can water not be homogenous?

  9. #9
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    Dec 2010
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    Arlington, VA
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    Quote Originally Posted by RichMahogany View Post
    how can water not be homogenous?
    My thoughts exactly. Unhomogenized skim...What???

  10. #10
    Join Date
    Feb 2012
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    South Carolina
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    I would pick the skim, but then I'm so used to drinking skim milk I like the taste. My theory is that those homogenized fats are the part of the milk that has been messed up by processing, so it is better to skip them. Fat is good, but I can get it elsewhere in healthier form. But I'm not sure I am right, because how much does skim milk have added nonfat dry milk which is even more dangerously messed up by processing?
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    age 56, type 2 diabetes, swimmer
    low carb since 2006 thanks to Jenny, primal since Jan. 2012

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