You like endorphins? Hard to beat jumping up and down and singing too loud for half an hour. Moderate cardio, but not anything like jogging yourself to death! Calves, abs and plenty of other muscles are developed, and it's PLAY. So rock out with your Grok out!
Knifegill is christened to be high carb now!Tremendous worms of a swarthy nature pursue me across the sandy blank sky. I stop to think. What the devil AM I up to?!the buttstuff...never interested.
My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html