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Thread: Workin' out like a rock star page

  1. #1
    Knifegill's Avatar
    Knifegill is online now Senior Member
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    Workin' out like a rock star

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    You like endorphins? Hard to beat jumping up and down and singing too loud for half an hour. Moderate cardio, but not anything like jogging yourself to death! Calves, abs and plenty of other muscles are developed, and it's PLAY. So rock out with your Grok out!


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    One more tamarind, MATT DAMON
    might be the day I tried the liver - just like you

    Tremendous worms of a swarthy nature pursue me across the sandy blank sky. I stop to think. What the devil AM I up to?!

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  2. #2
    Neckhammer's Avatar
    Neckhammer is offline Senior Member
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    PrimalCon New York
    Don't forget to party and get laid like a rock star while your at it....sex can be quite a great exercise if your partner is into it . I like to make sure to hit every major muscle group in eat HIT sex session

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