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Thread: Workin' out like a rock star page

  1. #1
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Workin' out like a rock star

    You like endorphins? Hard to beat jumping up and down and singing too loud for half an hour. Moderate cardio, but not anything like jogging yourself to death! Calves, abs and plenty of other muscles are developed, and it's PLAY. So rock out with your Grok out!


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  2. #2
    Neckhammer's Avatar
    Neckhammer is offline Senior Member
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    Don't forget to party and get laid like a rock star while your at it....sex can be quite a great exercise if your partner is into it . I like to make sure to hit every major muscle group in eat HIT sex session

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