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Thread: Eating the whole avocado?

  1. #1
    Join Date
    Nov 2011
    Location
    Los Angeles
    Posts
    55

    Eating the whole avocado?

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    I wanted to ask if anyone eats the whole avocado as a part of their meal? I have to eat lunch on the go a lot and sometimes will eat like canned tuna, a whole medium avocado w/ salt, a tomato, and maybe a slice of cheese or something else. Is this alright?

  2. #2
    Join Date
    Oct 2010
    Location
    western new york
    Posts
    1,112
    When you say "whole"...do you mean including the pit/stone/seed and skin? Or just all of the flesh.

  3. #3
    Join Date
    Mar 2012
    Location
    Wet Coast of Canada
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    758
    I do it sometimes, so therefore it must be alright. ; )
    Female, age 51, 5' 9"
    SW - 183 (Jan 22, 2012), CW - 159, GW - healthy.

    Met my 2012 goals by losing 24 pounds.
    2013 goals are to get fit and strong!

  4. #4
    Join Date
    Apr 2012
    Posts
    8
    I always eat the whole avocado

  5. #5
    Join Date
    Apr 2012
    Posts
    9
    Usually when I eat avocado, it's the whole thing (not the seed and skin lol). That's typically 2-3/week, though I am a large, active male.

  6. #6
    Join Date
    Apr 2012
    Location
    Iowa
    Posts
    226
    Quote Originally Posted by PLewis View Post
    I always eat the whole avocado
    Me too. I typically eat a few times throughout my work day and an avocado is a staple item for me. Just cut it in half, take out the pit, add some salt, and spoon it out.

  7. #7
    Join Date
    Nov 2011
    Location
    NY, NY
    Posts
    41
    Growing up in SA, we ate whole avocados with a pinch of salt almost daily (just the flesh, no pit and no skin). It is delicious. This is pretty much how we eat avocados.

  8. #8
    Join Date
    Apr 2012
    Location
    Eastern Montana
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    246
    If that is the main part of your meal-heck ya it's all good!

  9. #9
    Join Date
    Nov 2011
    Location
    Los Angeles
    Posts
    55
    I don't think it is possible to eat the pit? Haha no I meant just the flesh. I love avocados!

  10. #10
    Join Date
    Oct 2011
    Location
    fatville, heading to buffville
    Posts
    261
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    Sounds perfectly delicious to me. Add some bacon and it is a winner!

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