If you have a problem with what you read: 1. Get a dictionary 2. Don't read it 3. Grow up 4. After 3, go back to 1/ or 2. -- Dennis Blue. | "I don't care about your opinion, only your analysis"- Professor Calabrese. | "Life is more important than _______" - Drew | I eat animals that eat vegetables -- Matt Millen, former NFL Linebacker. | "This country is built on sugar & shit that comes in a box marinated in gluten - abc123
I think trying to identify foods that stop weightloss is ridiculous (with the exception of junk and foods you may have an allergy to). It can drive you nuts.I weigh myself daily and track foods.... and conclusions include: Ground beef alternately made me slow weight loss and triggered a loss. Beer made me bloat and made me lose a lb. I once ate a cupcake and saw no change on the scale, but a brownie bloated me 5 lbs for a week.
The one thing to consider- if youare eating for example, 1500 calories of low carb fat/veggie/protein and add in 250 calories of sweet potato without reducing calories, then you are eating 1750 calories and your loss may slow just due to that. I know people argue calories in/calories out... but this is probably why people gain when they add foods back in...
My fav are the ones that are white on the outside and inside... they only sell them at WF, and are organic, so they are $2lb
Primal since March 2011
Female/29 years old/5' 1"/130ish lbs
If you have a Target with a grocery they may carry the white variety. Mine does and they are .79 each. Conventional is probably fine if you are peeling them. I do my best to keep the "dirty dozen" organic and have found that by me anyways most organics are about the same price (and in some instance cheaper??) at my local Raleys.
Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.
My Primal Journal