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Thread: How to make a breakfast without eggs. page

  1. #1
    MikkelMork's Avatar
    MikkelMork is offline Junior Member
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    How to make a breakfast without eggs.

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    Hi everybody.

    My wife has been primal with me on and off the last couple of weeks, but we have a problem with finding a breakfast that fills her up in the morning.
    The problem with making a breakfast is that she is allergic to eggs.

    So if anybody got some ideas for breakfast without eggs we would be happy to hear it.

  2. #2
    Analog6's Avatar
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    Smoked salmon & cream cheese or avocado
    Steak & mushrooms
    Bacon & mushrooms
    Ham, mushrooms & cheese (cold collation).
    Avocado can be added to any of these too.
    Fruit if she is not very carb/sugars sensitive
    Odille
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  3. #3
    1949katie's Avatar
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    I really like primal meatballs with a spinach salad. It's all make ahead and very easy.

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    Sandra in BC's Avatar
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    Leftovers.
    Sandra
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    Ayla2010's Avatar
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    Steak and steamed veg with butter. Any meat would work though.

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    Pomegranate's Avatar
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    A nice bowl of soup! :-) Just grab some stock and throw in some spinach, carrots, mushrooms, etc.

    I'm also looking for non-egg breakfast ideas. Mainly because whenever I go home, my parents are shocked at the vast amount of eggs I consume so I can't really make an omelette more than twice a week. >_<

  7. #7
    Bron's Avatar
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    bacon, liver, avocado and some coconut cream over the top.

  8. #8
    pjgh's Avatar
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    Oily fish ... fatty fruit.

    Mackerel or salmon with avocado would be delicious, as would herring with some pickles (good gut health), either padded out with some light salad ingredients. If she's okay with some dairy, probiotic yoghurt is always welcome with any of these combinations, or a handful of blueberries and a sprinkle of nibbed hazels.

  9. #9
    cori93437's Avatar
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    When I eat breakfast (not to often as I'm just not generally hungry mornings)... I tend to prefer some organ meat sauteed up in fat a bit. Beef heart, duck hearts and gizzards, chicken livers... rabbit livers when I can get my hands on the elusive little devils!
    I portion my organ bits into individual breakfast sized baggies for freezing. Very convenient.

    I've done poached pork spleen for breakfast as well (rolled with onion and sage leaves, pinned in place, and poached in a well season and rich beef bone stock). I made that ahead of course... then just cut out a portion of the solid jellied stock w/ a spleen roll in it and heated it up... meat, broth, yum. Extra onions, really thin and sauteed up with butter, are welcome when I do this one.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  10. #10
    billp's Avatar
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    Sausages. Or kippers.

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