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Thread: Kalli's Leptin Reset Experiment page 48

  1. #471
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    Quote Originally Posted by jenn26point2 View Post
    Been a couple of days b/c of family obligations - only hit a couple of journals while I was away from work. I trust you avoided teh chocolate and ice cream??

    A Ketogenic Whole30 will be hard - without dairy you'll be eating coconut oil straight from the jar to boost your fats! lol Let me know how it goes.
    I avoided the chocolate and ice cream! I've been W30 today...W1! I'm eating high fat meats (sausages w/ 20 g a piece), deviled eggs, bacon and liver, avocados, and CO. What happened after I got rid of dairy is my hunger dropped. Might be a quirk, we'll see what happens in the next few days. my cals were around 2000-2500 (with one day of 3000), and for the past few days I've been around 1300-1600 cals. Weird! Who knows...
    My Leptin Reset Journey


    Current BF%: 35
    Goal BF%: 20-23

  2. #472
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    jenn26point2 is online now Senior Member
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    Well, dairy has been known to cause an insulin response, so maybe there's something to the hunger when consuming dairy thing. Keep me posted.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  3. #473
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    I went to an awesome clothing exchange party tonight. My bottom line was no sugar and no wheat and I succeeded! I had wine and antipasto and veggie sushi (so rice) and those rose chocolates made with honey. So sue me. I gave away a lot of clothes and it feels good to see a woman put on something you brought and she looks and feels damn fine in it. I also got quite a haul too! YES! If I wake up in the middle of the night, heart pounding and nauseous from party food, well, then I'll know!
    My Leptin Reset Journey


    Current BF%: 35
    Goal BF%: 20-23

  4. #474
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    No nausea and sleep was pretty good! I feel pretty bright and alert today, so yay!
    My Leptin Reset Journey


    Current BF%: 35
    Goal BF%: 20-23

  5. #475
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    Went to another BBQ today. This one was more difficult. There was only sugary soda and sugary lemonade to drink, and there were pies and tarts. The pies talked to me, it's true. I had a hard time staying present with people. But I didn't have any pie! Hard line no sugar, no wheat! Ate delicious deviled eggs, BBQ chicken, Camembert and salad!
    My Leptin Reset Journey


    Current BF%: 35
    Goal BF%: 20-23

  6. #476
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    Had corn tortillas with my eggs yesterday, corn tortilla chips at a BBQ yesterday, and honey in my coffee yesterday and today. Holy crap it is so easy for carbs to get up with grain and honey!
    My Leptin Reset Journey


    Current BF%: 35
    Goal BF%: 20-23

  7. #477
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    Went to see WORLD WAR Z last night with the brother and SIL. We got a large tube of popcorn, which we normally finish. Between the three of us we ate maybe half of it. Progress?

    Had a tummy ache afterwards.

    Leaving Washington today. Ambivalent. I'll really miss them, and I'm sad about that.
    My Leptin Reset Journey


    Current BF%: 35
    Goal BF%: 20-23

  8. #478
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    I missed it... where are you going?

    what is a clothing swap party? I mean, it seems self explanatory, but is it just people on a weight loss journey or people with too many clothes who are interested in giving some away or anyone who wants to change up their wardrobe? How's it work?
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  9. #479
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    Kansas. My brother's radiation treatment is over and I'm staying with family to save BACK up to go back to LA. Staying here for a bit to do that and super need the cash right now. Very low on funds and need to buy my delicious fats!
    My Leptin Reset Journey


    Current BF%: 35
    Goal BF%: 20-23

  10. #480
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    Telling on myself: I had a DQ ice cream sandwich and a DQ bacon cheeseburger because they're cheap. I'm now woozy, nauseous, anxious, light-headed, slightly panicky, and have difficulty focusing and sitting still. UGH SELF WHEN WILL YOU LEARN!
    Last edited by kalli889; 06-25-2013 at 11:22 AM.
    My Leptin Reset Journey


    Current BF%: 35
    Goal BF%: 20-23

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