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Thread: Kalli's Leptin Reset Experiment page 46

  1. #451
    jenn26point2's Avatar
    jenn26point2 is online now Senior Member
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    Way to work it, girl!! You're doing great.
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  2. #452
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    Quote Originally Posted by jenn26point2 View Post
    Way to work it, girl!! You're doing great.
    Thanks so much!
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    F 5'9" | 32 yrs old | small frame | HW: 187 | CW: 177.2 | GW: 135




  3. #453
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    Got really woozy and light-headed today, before yoga of all things. I bought a packet of pepperoni and inhaled most of it before class and somehow didn't pass out. I've been salting all my meals, but obviously not enough. I should also pick up some potassium salt. I used to do this thing where I had Himalayan salt in hot lemon water in the morning. Probably a good thing to start up again...still kind of light-headed.
    My Leptin Reset Journey


    F 5'9" | 32 yrs old | small frame | HW: 187 | CW: 177.2 | GW: 135




  4. #454
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    Quote Originally Posted by kalli889 View Post
    Got really woozy and light-headed today, before yoga of all things. I bought a packet of pepperoni and inhaled most of it before class and somehow didn't pass out. I've been salting all my meals, but obviously not enough. I should also pick up some potassium salt. I used to do this thing where I had Himalayan salt in hot lemon water in the morning. Probably a good thing to start up again...still kind of light-headed.
    Side note: it's really weird to eat this much food and be so full and to feel light-headed!
    My Leptin Reset Journey


    F 5'9" | 32 yrs old | small frame | HW: 187 | CW: 177.2 | GW: 135




  5. #455
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    Boullion. I forgot the boullion. Doh.
    My Leptin Reset Journey


    F 5'9" | 32 yrs old | small frame | HW: 187 | CW: 177.2 | GW: 135




  6. #456
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    Also. My pants are hanging on my hips. Hips don't lie.
    My Leptin Reset Journey


    F 5'9" | 32 yrs old | small frame | HW: 187 | CW: 177.2 | GW: 135




  7. #457
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    Salt is the answer. I just had a 32 oz Powerade Zero and I feel a million times better.

    And. I found organic DELICIOUS bouillon. I'm having a nummy mug right now. It's amazing. Rapunzel brand. No MSG!
    Last edited by kalli889; 05-31-2013 at 09:21 PM.
    My Leptin Reset Journey


    F 5'9" | 32 yrs old | small frame | HW: 187 | CW: 177.2 | GW: 135




  8. #458
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    My Leptin Reset Journey


    F 5'9" | 32 yrs old | small frame | HW: 187 | CW: 177.2 | GW: 135




  9. #459
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    Put back a few inches. It's also right before my TOM, I went over my carbs with a pint of raspberries, and over my ptn with a packet of pepperoni. Also went over my salt with a 32 oz Powerade Zero and a cup of bouillon, on top of the salty pepperoni, etc. So I'm not really worried. It's easy to get into ketosis if I popped myself out of it, I have bouillon now, and my TOM is coming in the next few days. I'll measure again when it's gone.
    My Leptin Reset Journey


    F 5'9" | 32 yrs old | small frame | HW: 187 | CW: 177.2 | GW: 135




  10. #460
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    Also, caffeine. I cut myself off at noon yesterday and still didn't fall asleep until 12:30am. Cut myself off earlier? Eep. Okay. 10am. Starting tomorrow. He heheh...
    My Leptin Reset Journey


    F 5'9" | 32 yrs old | small frame | HW: 187 | CW: 177.2 | GW: 135




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