With an HDL above 100 you're never going to have a TC under 200. I think your numbers look amazing. Your ratios are great!
I recently had a body checkup, and doc told me I had high cholesterol. These are the numbers:
Total Cholesterol: 247.5
HDL: 108.3
LDL: 127.6
Triglycerides: 35.4
Should I be concerned? I read somewhere that TC shouldn't be that that high even if HDL is high.
I'm still breastfeeding my 10 month old daughter. I eat a lot of organ meats and fatty parts of meat. Hardly any processed food. I'm staying with my mom temporarily, and she always cooks with canola oil so that's still in my diet.
Thanks for reading!
With an HDL above 100 you're never going to have a TC under 200. I think your numbers look amazing. Your ratios are great!
Crap those are amazing numbers, but they don't really mean very much.
If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/
Your doctor is suffering from low intelligence
Why I don't worry about cholesterol:
Lyon Diet Heart Trial
Get With The Guidelines admission data
Sydney Diet Heart Study revisited
INTERHEART Study
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
The problem with modern medicine is that doctors don't view the prescription of drugs as a failure to keep you healthy
STELLAR RESULTS!! you are a rock star, don't let anyone tell you you have a problem!!!!
your HDL and trigs are getting me all hot and bothered. tell the doctor to stuff it.
"dean ornish and dr. davis think the palmitic acid our bodies use for fuel while we sleep is poison if we eat it. zero-carbers like charles washington think the oldest fuel in our evolutionary history – glucose - used by organisms a billion years ago and without which the brains of modern mammals cannot survive for more than a few minutes – is an unnatural toxin if you eat it. both views ignore basic facts of medical physiology and defy evolutionary history." - kurt harris
Those are pretty similar to my numbers- but yours are even better ratio-wise! Nice! With such low tris and such high HDL, I'm willing to bet the vast majority of those LDLs are fluffy and happy.
Here are mine:
Total: 231
HDL: 80
Trig: 49
LDL: 141 mg/dl
non-HDL: 151
TC/HDL Ratio: 2.9
10 year risk of CHD: <1%
Have you read this/seen these clips? I have high cholesterol, and I don’t care
They might make you feel a little better.
You don't have to be sick to get better.
Female, 30 years old, 5'8"
Primal start: 1/2/2012
My Primal Journal
Living, loving and learning.