FUN Fitness ideas for the not-so-shy... page

[Dragonfly]

Dance Walking Fitness Ben Aaron. - YouTube

Sexy Beach Party in my Sparkly Speedo - Spandy Andy - YouTube

http://www.youtube.com/watch?v=FRJ9l2YGIwA

[zoebird]

I definitely do the first one. Hawk and I do it a lot. He sings and dances, and I dance with him. People do think we are pretty funny, since we do it on Lambton Quay, which is like doing it on Wall St and where the Capitol building is at the same time. Lots of black and grey suits, you know?

We bring a bit of color.

[Dragonfly]

Cool!

Looks like we may do a group "dance walk" on May Day here in Santa Fe!