3 weeks and 22#? Step aaaawaaaay from the cupcake, there, cupcake
I have been on primal for about 3 weeks now and down 22ish lbs. I have kinda lost excitement. The first 2 weeks were fun and watching daily as the weight shed off but now it just seems kind of boring. I like the new me and will continue on no matter what but I can't help this weighing in my head that is fighting with me to just dabble in something not healthy for me. Oh well. I can see the change and I like it but I still like cupcakes and all that glorious bad foods for me. On another note....
We are all awesome and everyone needs to be optimistic. Hope everyone has a great day!
Wait, now I'm confused. How is 22# in 3 weeks slow? That's about a pound a day. A normal weight-loss expectation is a pound or two a week. I'm sure your body has slowed down on the shedding. It's catching up with the massive weight-loss you just had
So keep up with no cupcakes- and red wine in moderation is ok as long as it doesn't stall you
Yeah that totally confused me too!