Page 1 of 2 12 LastLast
Results 1 to 10 of 20

Thread: 30 days in... page

  1. #1
    PrimalJes's Avatar
    PrimalJes is offline Senior Member
    Join Date
    Apr 2012
    Posts
    199

    30 days in...

    Shop Now
    Female
    5'-6-1/2"
    Starting weight:170 lbs.
    Current weight:162.8 lbs.
    (Down 7.2 lbs.)

    Starting measurements:40-31-40
    Current measurements:38-1/2-28-1/2-38-1/2
    (Down 1-1/2" on my bust, 2-1/2" on my waist, and 1-1/2" on my hips)

    I've never been hungry. My new favorite food is bacon. I've had dark chocolate and wine 2-3x per week. I've just started to do pull-ups/push-ups/planks/and squats (I was doing the weight machines at the gym). I'm also walking and doing cardio for 30 min. a few days a week. I've sprinted once. I've done one 17-hour fast.

    I'm super-excited about my results! Such motivation to keep going. Thank you for letting me share my 30 day result with you all!

  2. #2
    MamaAdams's Avatar
    MamaAdams is offline Member
    Join Date
    Apr 2011
    Location
    Culbertson, MT
    Posts
    48
    Good Job!!!!! This is an inspiration for me, I have been playing at primal for a while now and although I have lost 20 lbs (lost the first 2 months then havent lost in 7 months) I know I could do a lot better.

  3. #3
    PrimalJes's Avatar
    PrimalJes is offline Senior Member
    Join Date
    Apr 2012
    Posts
    199
    Quote Originally Posted by MamaAdams View Post
    Good Job!!!!! This is an inspiration for me, I have been playing at primal for a while now and although I have lost 20 lbs (lost the first 2 months then havent lost in 7 months) I know I could do a lot better.
    Thanks! I just took my "after" (more like "during") photos this morning. Even though I have lost only a small amount of weight, it is a huge difference on my body! I will not be embarrassed to wear a bathing suit this summer! I'm really proud of myself and I can't wait to see what the next few months will bring!

    20 lbs. is an amazing accomplishment! You can do anything if you put your mind to it! I just watched "Fat Head" with my husband last night. It was very eye-opening (if you feel like watching it, it may be motivating). After watching that, I've decided that I'm going to count my calories and carbs for a while because I have a few weddings and vacations that I would like to look really good at, but when the weight is gone, I will still keep this as a way of life just without the counting. I think the counting may be good for a few days to get you going in the right direction as far as weight loss. Just a thought.

  4. #4
    PeacefulWarrior's Avatar
    PeacefulWarrior is offline Senior Member
    Join Date
    Dec 2011
    Location
    California
    Posts
    145
    Great work!
    "Your actions speak to me so loud, I can not hear a single word you are saying."

  5. #5
    PrimalJes's Avatar
    PrimalJes is offline Senior Member
    Join Date
    Apr 2012
    Posts
    199
    Quote Originally Posted by PeacefulWarrior View Post
    Great work!
    Thank you! (Now down 8.4 lbs)!

  6. #6
    touchdowntodd's Avatar
    touchdowntodd is offline Senior Member
    Join Date
    Jul 2011
    Location
    milwaukee, WI
    Posts
    628
    keep it up! dont look back!

    start a journal here, they are GREAT to look back on later!
    started at 310 July 23rd 2011 ... workin and workin!

    my journal - http://www.marksdailyapple.com/forum/thread34980.html




  7. #7
    PrimalJes's Avatar
    PrimalJes is offline Senior Member
    Join Date
    Apr 2012
    Posts
    199
    I think that's a great idea!! Thanks!

  8. #8
    PrimalJes's Avatar
    PrimalJes is offline Senior Member
    Join Date
    Apr 2012
    Posts
    199
    OMG! And congrats on your amazing loss touchdowntodd!!!

  9. #9
    Ayla2010's Avatar
    Ayla2010 is offline Senior Member
    Join Date
    Oct 2011
    Location
    Australia
    Posts
    3,296
    Congrats
    Are you going to post pics?

  10. #10
    Chatty's Avatar
    Chatty is offline Senior Member
    Join Date
    Apr 2012
    Posts
    332
    Your results are inspiring -- thanks for posting.
    I wish my husband would go on a business trip, or something, so I can try a fast!

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •