You're not too skinny. I'm same height and a few pounds lighter. I found that people react instinctively to you losing weight. Lately I've been told by the same people that I'm looking good even though my weight hasn't changed since
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine