Mission Possible - Finding my inner caveman
I should have started this journal a long time ago but I figure it's time to contribute and be accountable.
I embaced the primal lifestyle on November 12th, 2011. This day has become very important to me in a only 5 months as I see it as my awakening.
I have a similar story as many. I stuggled with weight throughout my childhood off and on and the scars it left are with me today. I have never been comfortable with myself physically and would avoid situations that involved me being shirtless for sure.
I was always athletic as a kid and in high school but could never really contol my weight.
My life has changed completely. I dove into this lifestyle after a friend told me to read Wheat Belly. It made complete sense to me and that brought me to PB and Robb Wolf and Gary Taubes and many more.
I started at 220lbs at about 5' 9". 21 weeks into this and I am 165lbs!!! I were a loose 32 jean and a medium shirt.
People aske me when I last weighed this and I honestly do not know. Probably before High School.
I challenged a buddy to a 30 day "all primal" contest so this journal is for me to really keep up with what I am or am not doing.
Don't just survive....THRIVE!!!