Chocolate has many health benefits that really needs by people. Chocolates are not only delicious in flavor but also they are delicious for our health in the sense that they help our health.
Last edited by Dwayne; 07-06-2012 at 09:52 PM.
Thanks for nice thread. Chocolate is really useful for people who suffer from depression and who want to balance their emotional state. It really helps me.
Last edited by Saravanovo; 07-05-2012 at 01:55 AM.
Lindt 85 and 90 are my go-tos: quality, and go on sale frequently.
Chocolate bars... Dark and YUMMY!
Also... dutched cocoa powder (not bitter like regular)... phytic acid neutralized... suddenly a pretty good source of non-heme iron.
And totally DELICIOUS.
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
And that's why I'm here eating HFLC Primal/Paleo.
My grandfather worked for Lindt so I buy Lindt Excellence 90% cocoa chocolate which is only 14g carbs for the whole 100g bar (not that I eat it all at once). The only other chocolate/cocoa stuff I buy is Hershey's unsweetened cocoa which is horribly expensive here. Just haven't been able to find unsweetened cocoa or unsweetened drinking chocolate at all in my local supermarkets
Chocolates are healthy and it contain many benefits for our healthy body. Some benefits are as under.
1. Chocolate is great antioxidant.
2. Chocolate lowers blood pressure.
3. Chocolate prevents from cancer.
4. Chocolate lowers cholesterol level.
5. Chocolate fights against tooth decay.