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Thread: Do you drink with your food? page

  1. #1
    Gilleh's Avatar
    Gilleh is offline Senior Member
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    Do you drink with your food?

    Primal Fuel
    Ever since I've quitted grains I'm far more aware of how food makes me feel.
    I found that drinking water along with my food or even shortly after gives me a tingling feeling in my skin.
    Has anyone felt that?
    Do you tend yo drink with your meał?
    Everything is bad for something - How do you feel today?

  2. #2
    Ayla2010's Avatar
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    yes,water if im thirsty

  3. #3
    Damiana's Avatar
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    Yes. I can't imagine a meal without some form of refreshment in the form of water or tea (or diet soda *the horror*) to help wash it down.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

  4. #4
    Lynna's Avatar
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    Quote Originally Posted by Damiana View Post
    Yes. I can't imagine a meal without some form of refreshment in the form of water or tea (or diet soda *the horror*) to help wash it down.
    or coffee or wine or a NorCal margarita or beer

  5. #5
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    Usually nothing, unless I'm having wine with a meal. I find that's best for my digestion. I often have a coffee about an hour or so after I've eaten.
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

  6. #6
    activia's Avatar
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    Yes I drink water with meals. However since I switched to drinking only water a year ago I find I drink a lot less during meals.
    Primal since March 2011

    Female/29 years old/5' 1"/130ish lbs

  7. #7
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    I don't drink with my meals, except wine sometimes. I don't drink much at all. Some coffee in the morning and that's about it unless I get thirsty. I never notice any tingling from drinking water or anything.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2

  8. #8
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    No, I don't drink water with meals, unless it is some red wine once in awhile. I also usually wait at least an hour after a meal before I drink more. This has been a habit from before I ate primal. Why? I don't know, I just don't.

    No tingling.
    Female, age 51, 5' 9"
    SW - 183 (Jan 22, 2012), CW - 159, GW - healthy.

    Met my 2012 goals by losing 24 pounds.
    2013 goals are to get fit and strong!

  9. #9
    paleo-bunny's Avatar
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    Some nutritionists recommend minimising fluid intake with meals as that waters down stomach acid and digestive enzymes and puts more strain on the pancreas and liver.
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

  10. #10
    activia's Avatar
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    You know what drives me nuts? When people say I'm thirsty! You say...oh here's some water. I'm not thirsty for water!.. Then you aren't thirsty.
    Primal since March 2011

    Female/29 years old/5' 1"/130ish lbs

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