Results 1 to 2 of 2

Thread: Soaking Berries (weird question)

  1. #1
    Join Date
    Aug 2010
    Posts
    357

    Soaking Berries (weird question)

    Shop Now
    Just a random question -- will soaking frozen berries take away any nutrients from the berries itself after I dump the water out? (The water afterwards is all red -blue from the berries)
    feel free to take a look at my journal!

    http://www.marksdailyapple.com/forum...primal-journal!

  2. #2
    Join Date
    Jun 2011
    Location
    Los Angeles
    Posts
    1,294
    Shop Now
    if the water is colored, there's some loss of anthocyanins. i wouldn't worry about it much, though.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •