Sounds good Em! Glad you looked at the carbs on the OJ! Juice is just pretty much not a good way to get anything you need - unless you do juiced veggies, and those can be pretty overpowering in taste. I am busy making spaghetti squash fritters at the moment - yum. Make sure you have enough protein and fat - then any hunger left over is for filling up with veggies! And after that - your body really, really wants to stay at the weight it is at right now and will try to convince you that just a little more will satisfy you until you stay at the status quo! Or that is what mine does anyway
Start weight: 225.5 lbs Feb 14th 2012. Height: 5'7"
Primal low: 186 lbs
Current weight: 224.8 lbs
S.T. goals: try thyroid supplementation.
Goal weight: 135 lbs
"You are free to choose, BUT you are not free from the consequences of your choices."