Sounds good on the food front today, though a little high in carbs if you are trying to restrict those at all. If not, all is well And anyway, still waaayyyy better than the donut! You are not too far from being at your mini goal weight - you have come a long way already, just keep it up!
Start weight: 225.5 lbs Feb 14th 2012. Height: 5'7"
Primal low: 186 lbs
Current weight: 224.8 lbs
S.T. goals: try thyroid supplementation.
Goal weight: 135 lbs
"You are free to choose, BUT you are not free from the consequences of your choices."