Veganism nearly killed me, and I was only 23 when that happened. Didn't even need the drug abuse to help it along. I fully believe that meat provides essentials that protect us from shitty environmental antagonists that would otherwise do us in completely. Like soy and wheat, and pesticides and other pollutants.
He died of colon cancer, right? I wish people would stop the misinformation of fiber and low fat diets being good for digestive health already.
Type 1 Diabetic. Controlling blood sugar through primal life.
Maintain A1c of 6.0 or lower
More dietary fat, less carbs, moderate protein
LHT and sprint as per PB fitness