Oh I like eating too, don't get me wrong lol
I'm just surprised at how little appetite I seem to have in the morning. For instance, had a really good feed last night, then went out for breakfast with some friends this morning and could barely stomach it. Ate to be polite (and because I didn't want anyone to start asking why I wasn't eating) but really had to force myself. I'm guessing IF-ing isn't for everyone...might not even be for me...but figure I'll give it a shot while I'm doing the Whole30 and see how I go.
The snacking is a problem though. Hard to break the mind set of breakast-snack-lunch-snack-dinner. Can't see that I really need to be eating five times a day but hard to break the habit. At least when I'm IF-ing I'm missing that morning snack.