WASHINGTON • Be happy — it seems to be good for your heart.
Scientists have long known that Type A personalities and people who are chronically angry, anxious or depressed have a higher risk of heart attacks.
Read The Declaration - End the (grain) Fed - My Primal Journeys
International Council of Thirteen Indigenous Grandmothers
It sounds reasonable but I don't know how to get there. Somewhere along the line, I internalized "If you are not outraged, you are not paying attention." I do try to remember to say my version of the serenity prayer, which does not involve a higher power, but it is hard to remember when you are livid about something.
Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.