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Thread: Kavadlo Bros Street Workout

  1. #1
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    Thumbs up Kavadlo Bros Street Workout

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    Kavadlo Bros Street Workout - YouTube

    Al - that last human flag you do.... it's the sickest one I've ever seen you do!!! (admit it bro, there's a cable on your waist - lol!)

    Stupidsonic!!!

    -Voyageur

    .
    There is a huge difference between talking about how to do something and getting it fucking done.

  2. #2
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    Kavadlo (and apparently his brother) define functional fitness to me. I mean, is there anything they can't do?

    I bet Al does Parkour on his rest and recovery days, 'cause he's that badass

    --Me

  3. #3
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    Nothing says "functional fitness" like the human flag... LOL.

  4. #4
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    Quote Originally Posted by Voyageur View Post
    .

    Al - that last human flag you do.... it's the sickest one I've ever seen you do!!! (admit it bro, there's a cable on your waist - lol!)

    Stupidsonic!!!

    -Voyageur

    .
    Thanks! And thanks for posting this - you beat me to it!

    Quote Originally Posted by adamm View Post
    Kavadlo (and apparently his brother) define functional fitness to me. I mean, is there anything they can't do?

    I bet Al does Parkour on his rest and recovery days, 'cause he's that badass

    --Me
    Thanks!

    Quote Originally Posted by Fernaldo View Post
    Nothing says "functional fitness" like the human flag... LOL.
    What, you mean it's not something that comes up in your day to day life?
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  5. #5
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    Screw pull ups. My fitness goal is to do a human flag is beautifully as Al! <3
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

  6. #6
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    Quote Originally Posted by Dr. Bork Bork View Post
    Screw pull ups. My fitness goal is to do a human flag is beautifully as Al! <3
    Thanks! But if you want to get to a flag, you are going to need to be able to do LOTS OF PULL-UPS first!

    Quote Originally Posted by ValerSterling View Post
    I bet Al does Parkour on his rest and recovery days
    Didn't someone above write the exact same thing? Strange to see spam comments with no link in the sig...
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  7. #7
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    Quote Originally Posted by Al_Kavadlo View Post
    ...snip...
    Didn't someone above write the exact same thing? Strange to see spam comments with no link in the sig...
    Imitation is the sincerest form of flattery? :-D I'm flattered, I guess.

    --Me

  8. #8
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    Where's the trademark "I'm Al Kavadlo and we're working out" at the end?

  9. #9
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    Quote Originally Posted by Baloo View Post
    Where's the trademark "I'm Al Kavadlo and we're working out" at the end?
    It didn't seem appropriate for the vibe of this clip. I'll get one in for ya in the next video.
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  10. #10
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    Dec 2011
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    Quote Originally Posted by Al_Kavadlo View Post
    It didn't seem appropriate for the vibe of this clip. I'll get one in for ya in the next video.
    It's kind of cheesy but it makes me smile when watching your vids.

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