Happy Newyear Judg! Hope you're not online because you're having fun with friends and family and we'll see you soon!
Yes, we miss you!
And we were just getting ready to start a sugar addict support group
I might be ready to start now, I just finished the last of the Christmas Dark Chocolate Toblerone bar.
"Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
"I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
"Moderation sucks." Suse
"Wine is a vegetable." Meaty
"Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield
Winencandy
Happy Newyear Judg! Hope you're not online because you're having fun with friends and family and we'll see you soon!
My Journal: Candy in Primal Wonderland
My Blog: Candy in Wonderland
Goal for 2012: keep weight steady (+/- 74 kg): check
Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)
Hellloooooo Judg? Are you out there? Missing you here - been quiet on your side of things, probably anything but quiet at your home with holiday stuff. Are you recovering from the house guests? Hopefully you are well...
Start weight: 225.5 lbs Feb 13 2012. Height: 5'7"
Primal low: 186 lbs
Current weight: 211.4 lbs
S.T. goals: stabilize and start to lose weight again
Goal weight: 135 lbs (I think - we'll see when I get closer)
Created by MyFitnessPal.com - Free Calorie Counter
I sent a PM - no answer...............
I'm inching my "weigh" down the scales!
http://www.marksdailyapple.com/forum/thread51881.html
Created by MyFitnessPal.com - Free Weight Loss Tools
Don't give up what you want MOST, for what you want NOW
I hope she is okay......
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Yes, I had a lovely time with my family, and yes, it tired me out completely. I fell off the grid altogether really. I'm sorry for not nipping in to let you know I was okay, but I get this stupid idea that if I come in, I have to catch up on everybody, and I just didn't have the energy for it.
Still and all, other than being tired and still having a lot to catch up both in the house and online, things are not too bad. I gained weight over Christmas, but have more or less taken it back off again, and am ready to look for new lows. I completely fell off the exercise wagon, but have got in a little walking over the last few days. One day probably too much, and knocked myself backwards again. Oh well.
For the first time in years, everybody in the entire extended family was in one place at one (actually two) time, so we took family portraits. This was my eldest son's gift to the family. He has a high-falutin' camera, with a new gizmo on it that enables him to control it from his iPhone, so he could stand with the family, check the photo on his screen, and activate the shutter too. There were 23 or 24 of us in the picture, I will have to count. Ages ranged from 7 months to 84 years. This was a very precious thing, because the great-grandparents are getting fragile, and getting everybody together is always a challenge. It will probably never happen again.
I will try to get around to everybody's journals over the next day or two or three, but I've really got to go tackle some of the backlog around here. It will go slowly, because I still don't have all my energy back. Oh well.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford
Glad you had a nice holiday and also glad you are back!
My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html
Hope your energy returns quickly.
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
+1
My Journal: Candy in Primal Wonderland
My Blog: Candy in Wonderland
Goal for 2012: keep weight steady (+/- 74 kg): check
Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)
Great way to hit the ground running again? A reset! Leptin reset, Sisson's 21 day body transformation, The Hartwig's Whole30 (I'm in this camp right now and LOVIN IT!), 21 day sugar detox... the works... What better way to start the year than to kick start the paleo?
SW (Nov 22nd 2011): 333, 1 Year: 245lbs
Current weight as of May 5th 2013: 243.2lbs
Short Term Goal: Better sleep, happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
Long Term Goal: 199lbs by Labour Day Weekend, Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses