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Thread: Primal Journal (Judg) page 94

  1. #931
    Sabine's Avatar
    Sabine is offline Senior Member
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    Dec 2011
    Dallas/Fort Worth Texas
    Primal Fuel
    Bonne chance!

  2. #932
    cmlloyd's Avatar
    cmlloyd Guest
    Hey there pretty lady! Happy Holidays to ya!

  3. #933
    winencandy's Avatar
    winencandy is offline Senior Member
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    Sep 2010
    Ontario, Canada
    Quote Originally Posted by Judg View Post
    I am pondering a couple of things. Am I addicted to sugar? Honestly, I'm not sure.
    I'm addicted to sugar (or my Dragon is)
    Perhaps my Dragon IS my addiction???

    Giving up grains was very easy compared to giving up sugar.
    I can't honestly say that I've given up sugar.
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


  4. #934
    Siobhan's Avatar
    Siobhan is online now Senior Member
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    Apr 2012
    Maine, USA
    I absolutely know I am a sugar addict. And just like any addiction, I always will be. BUT I can control it. I have to constantly be on guard against complacency, because sugar is in virtually everything. (Might have to start making my own ketchup.) Now that I eat so little of it, I get a headache almost immediately after eating anything with sugar, i.e. the buttercream frosting off a cupcake. Yet I still do it. What does that tell you? Sugar is my crack, that's what.
    My Primal Journal:

    I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. - Henry David Thoreau, Walden

  5. #935
    jenn26point2's Avatar
    jenn26point2 is online now Senior Member
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    Mar 2012
    I can't remember if I've posted regarding this or not and I'm too lazy to go back and look... I am without a doubt a sugar addict... At times, I can do well for a few days, avoid sugar like the plague, turn it down without guilt and it doesn't call to me from across the room, but recently, none of that has been possible. Quitting smoking was easier than quitting sugar...

    The worst part is that I see these same tendencies in my kids. My daughter especially. Time to reign it in...
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)

  6. #936
    JudyCr's Avatar
    JudyCr is offline Senior Member
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    May 2012
    FL & ATL
    I'm lucky in never having that sweet tooth; my problem was sandwiches and chips and cheeseburgers and fritos and....

  7. #937
    phigment's Avatar
    phigment is offline Senior Member
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    Jul 2012
    Hello everyone. I would just like to admit that I too am a sugar addict. I have not gotten my 1 day sugar free pin yet. But am hopeful that I will attain it soon.

  8. #938
    tomi's Avatar
    tomi is online now Senior Member
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    Dec 2011
    Pacific NW
    Someone has gone MIA again!

    Happy New Year, Judg! Blessing to you and your family in the coming year! May you find health and happiness!
    Read post #2626
    my motivation

    As per Marcadav:
    Do 30-60 days clean primal.
    No grains, sugar, alcohol.
    Eat 3 meals and primal snacks.
    Don't track food.
    Don't tweak.
    Don't expect issues to go away quickly. Instead, just follow the plan and see how things play out.
    Decide on an exercise plan you can/will do consistently during the 30-60 days and then do it.

  9. #939
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
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    Oct 2011
    Humble, Texas
    Hey Judg - hope all is well and you are just enjoying the family.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal:

  10. #940
    Coll's Avatar
    Coll is offline Senior Member
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    Feb 2012
    We are all missing you Judg! Long time since we heard from you. Hopefully you are having a lovely time with your family and are not too tired out either!
    Start weight: 225.5 lbs Feb 13 2012. Height: 5'7"
    Primal low: 186 lbs
    Current weight: 218 lbs
    S.T. goals: stabilize hormones, JUDDD, sleep early and long
    LTG: Find my sweet spot with which foods work for me and start losing weight
    Goal weight: 135 lbs

    Just take it one bite at a time ...

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