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Thread: Primal Journal (Judg) page 94

  1. #931
    Sabine's Avatar
    Sabine is offline Senior Member
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    Bonne chance!

  2. #932
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    Hey there pretty lady! Happy Holidays to ya!

  3. #933
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    winencandy is offline Senior Member
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    Quote Originally Posted by Judg View Post
    I am pondering a couple of things. Am I addicted to sugar? Honestly, I'm not sure.
    I'm addicted to sugar (or my Dragon is)
    Perhaps my Dragon IS my addiction???

    Giving up grains was very easy compared to giving up sugar.
    I can't honestly say that I've given up sugar.
    Yet.
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  4. #934
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    Siobhan is offline Senior Member
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    I absolutely know I am a sugar addict. And just like any addiction, I always will be. BUT I can control it. I have to constantly be on guard against complacency, because sugar is in virtually everything. (Might have to start making my own ketchup.) Now that I eat so little of it, I get a headache almost immediately after eating anything with sugar, i.e. the buttercream frosting off a cupcake. Yet I still do it. What does that tell you? Sugar is my crack, that's what.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. - Henry David Thoreau, Walden

  5. #935
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    jenn26point2 is online now Senior Member
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    I can't remember if I've posted regarding this or not and I'm too lazy to go back and look... I am without a doubt a sugar addict... At times, I can do well for a few days, avoid sugar like the plague, turn it down without guilt and it doesn't call to me from across the room, but recently, none of that has been possible. Quitting smoking was easier than quitting sugar...

    The worst part is that I see these same tendencies in my kids. My daughter especially. Time to reign it in...
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  6. #936
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    JudyCr is offline Senior Member
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    I'm lucky in never having that sweet tooth; my problem was sandwiches and chips and cheeseburgers and fritos and....

  7. #937
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    Hello everyone. I would just like to admit that I too am a sugar addict. I have not gotten my 1 day sugar free pin yet. But am hopeful that I will attain it soon.

  8. #938
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    Someone has gone MIA again!

    Happy New Year, Judg! Blessing to you and your family in the coming year! May you find health and happiness!
    Read post #2626
    my motivation

    As per Marcadav:
    Do 30-60 days clean primal.
    No grains, sugar, alcohol.
    Eat 3 meals and primal snacks.
    Don't track food.
    Don't tweak.
    Don't expect issues to go away quickly. Instead, just follow the plan and see how things play out.
    Decide on an exercise plan you can/will do consistently during the 30-60 days and then do it.

  9. #939
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    Pedidoc is online now Senior Member
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    Hey Judg - hope all is well and you are just enjoying the family.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #940
    Coll's Avatar
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    PrimalCon New York
    We are all missing you Judg! Long time since we heard from you. Hopefully you are having a lovely time with your family and are not too tired out either!
    Start weight: 225.5 lbs Feb 13 2012. Height: 5'7"
    Primal low: 186 lbs
    Current weight: 218 lbs
    S.T. goals: stabilize hormones, JUDDD, sleep early and long
    LTG: Find my sweet spot with which foods work for me and start losing weight
    Goal weight: 135 lbs

    Just take it one bite at a time ...

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