Primal Journal (Judg) page 87

[Coll]

Eggs for you?! Yikes, imagine how many should be coming my way then!! Hope you get some rest in today, don't overdo it or you won't get anything done for a while! Stick to your guns Judg, we are rooting for you to make those last pounds disappear!! And then we need another picture ok? You are inspiring

[Sabine]

Eggs for tic-tacs! Whoa! Winencandy is tough.

[Judg]

Okay, you can all throw eggs now. I had one square of 85% chocolate today. My daughter was over and I offered her one...

Breakfast: yogurt and blueberries
Lunch: Frittata with broccoli, peppers, spaghetti squash, and mozza. 1 square chocolate
Supper: stir-fry veggies and one small lamburger (2 oz, max)
Somewhere in there was a bit of Judg Fudg.

I probably should have eaten less for losing weight, but honestly, I'm sick. I've got some kind of cold moving in, sore throat, sniffles. Blech. I needed the comfort of not feeling hungry at all. I did successfully resist all forms of sugar beyond that one piece of chocolate.

Needed a nap this afternoon after DD left. *sigh*

[Sabine]

Splat!

[tomi]

Tomi, how is squash not primal? They've got it in recipes on MDA all the time. I know it's not a super-vegetable like broccoli or peppers, but it's still perfectly respectable, as far as I know.

Oh, I didn't mean to say squash was not primal. It absolutely IS! I was just saying that I'm trying to stay VLC - and squash throws me into some high numbers - so I'm trying to avoid it. Perfect case of "can't you read my mind?" HAHAHA - sorry!

[tomi]

Hope you fight off the cold before it takes a firm grip! Lots of vitamin C and rest! EXTRA water to flush the system. And I won't throw any eggs........ this time

[Coll]

Judg I swear by a clove of freshly pressed garlic that I swallow down with a glass of water as if taking a pill. It is amazing for showing bugs the door! I have not gotten sick despite, not feeling totally right and I am sure it is partly because I am taking garlic regularly! I have a whole regime of stuff that I take if I feel as though I am coming down with something and it usually helps Lots of water is one thing, rest is a good one too so try to get to bed nice and early after a lovely warm bath or shower Hope you feel good soon!

[Pedidoc]

Splat!

Waste of a good egg......I'm thinking we should threaten with masted potatoes or cold cooked spaghetti!

[Sabine]

Hmmm...is Sploosh as satisfying as Splat? For us, I mean. Judg will have to take what she gets in this matter!

[Siobhan]

Can't wait to get my passport renewed, the picture is unusually horrible. I went to one of those photo places (don't think they exist any more) and I was actually looking up when he snapped the pic. So I'm rolling my eyes up like a terrified horse. He wouldn't take it over, at least not unless I paid him another $9. Hmmm. This guy went out of business shortly after.

No eggs from me, I am eating all of them.