Fish stew for lunch and I am blissed out. It really is so much better made with butter instead of vegetable oil. *insert sigh of contentment* And so simple and fast.
I can now give a tutorial on how to wreck your cast-iron frying pan. Don't ask. Fortunately it had nothing to do with lunch... And why is it that the smoke detector will go off when a bit of fat burns in the oven and ignores the situation when there's smoke all over the place? Sheesh...
ETA: What do you guys do with canned tuna besides salad? I'm looking for an interesting new idea or two. All my old ones involved grains... Hmm, tuna casserole with veggies instead of macaroni? Thoughts?
Last edited by Judg; 11-02-2012 at 12:36 PM.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford