Yeah, having a wee bit of meat is breaking a fast. Or at least chipping it...
Judg is based on my initials, and is a name I've been using online for probably a good 15 years. I'm nowhere near as tough as Judge Judy. And no, it's not Judy.
I didn't eat until suppertime yesterday. I had been planning on fasting, but I ended up at MIL's, a little later than planned, and they were eating. I just had some lamb, then cooked up some green beans in a tomato sauce when I got home, and topped it off with a bit of Judg Fudge. There was a fair bit of walking involved too, almost an hour's worth, although broken up into two parts, so the weight was back down again. But my body kind of rebelled against going so long again today, so I had leftover squash, meat (lamb and meat balls) with a wee bit of tomato sauce, and green peas. They were all leftover, so it was a pile it in the bowl and reheat kind of meal. I add a bit of butter on the squash for the fat content. And finished off with 2 squares of 90% chocolate.
I couldn't fall asleep last night, which perplexed me. I had had exercise and fresh air and wasn't stewing, but there I was awake until after one. *sigh* This means I don't have too much pep today, which is another reason why I didn't push myself to go longer without eating. I would really like to take off three pounds before mid-October, but not at any price.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford