I personally don't care what Grok did or didn't do. I had no intention of cutting out dairy, but I'm now concerned that it might be causing me problems. About where I was with wheat a few months back. So right now I'm just trying to diminish a bit. I put coconut milk in my smoothie this morning, for example. But an omelet without cheese is pretty well unthinkable. And sour cream and salsa is definitely a winning combination. I think I'll keep buying salsa, somehow...
Yesterday was not the greatest of days, and I caved. Comforted myself with way too much chocolate. I am not happy with myself. Oh well, today is another day.
Nothing dramatic happening, mind you. I think I am just getting the "worse before it gets better" effect of the supplements and it put me in a bit of a tailspin. The day started well, but by afternoon I had nothing left and felt pretty depressed about it (or quite possibly, as a direct physical result of it). I dealt with it poorly instead of facing it head-on. All I can say is it's a good thing I don't drink, because I'd probably be nursing a hangover too. It took me till the end of the day to deal with it effectively, spend some time with God, and get my balance back. I should have done it hours earlier. I don't know if I would have been more productive, but I sure would have felt better.
And hallelujah, I finally ate the last of the liver. It's not that it was bad, but I had bought a decent sized package. DS wouldn't touch it (he did try) and hubby is out of town for a convention. So I ate pork liver (in a very nice gravy) four. Days. In. A. Row. Liver is something I eat out of a sense of duty to begin with, so I'm really glad it's over.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford