Good luck! Extreme garlic warning! LOL.
Originally Posted by Siobhan
And for my final compliance report of the day:
I ate sporadically for the rest of the day, in dribs and drabs. Decaf, the last brownies, asparagus with seasoned Greek yogurt, some spinach, some Bengal spice tea, unsweetened. Oh, and I had a couple of teaspoons of the almond butter I bought yesterday, just to try. Not bad. Life without peanut butter might actually be possible. Didn't feel like cooking up any eggs or meat to go with veggies this evening, so the almond butter and yogurt will have to do on the protein front.
Family gathering tomorrow after church, like normal. My son and I are now adding an extra wrinkle to the menu complications: we have one vegan, one vegetarian, one lactose-intolerant, one who is totally allergic to milk, and now a couple of primals... My poor mother-in-law. She takes it all in stride. Italian family dinners have so many things on the table, we'll all be able to find something to eat.
As far as energy is concerned, the rest turned into a nap, and I've been rather drained ever since. Although not the sick kind of fatigue, more a nice kind of sleepy. So I am going to go to bed early.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford