What people don't understand about health improvements and weightloss is that it's not a continual process. Hangups and plateaus are inevitable. And it's crazy, people hit a plateau and feel like they need to "change" or "fix" things. If something was already working keep doing it right through a plateau... you'll come off eventually but your body needs the plateau time to prioritize the energy it's being provided and do some much needed healing along the way. Hope you're doing well!
SW (Nov 22nd 2011): 333, 1 Year: 245lbs
Current weight as of May 5th 2013: 243.2lbs
Short Term Goal: Better sleep, happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
Long Term Goal: 199lbs by Labour Day Weekend, Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses