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Thread: High calorie day!

  1. #1
    Join Date
    Mar 2012
    Location
    Michigan
    Posts
    19

    High calorie day!

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    I was fighting the sweet-tooth monster most of today. So when I felt that urge to dig in the fridge I let myself, but I tried to substitute with on-plan foods. Crisis averted for the sugar cravings, but OH MY!, I think I may have topped 3,000 calories! Any advice for tomorrow?

  2. #2
    Join Date
    Oct 2011
    Location
    Australia
    Posts
    3,279
    carry on as normal and don't beat yourself up

  3. #3
    Join Date
    May 2009
    Location
    San Diego, CA
    Posts
    3,591
    Good for you!
    You lousy kids! Get off my savannah!

  4. #4
    Join Date
    Feb 2010
    Location
    Flower Mound, Texas
    Posts
    2,148
    I binge from time to time, mostly on primal/paleo stuff. Every now and then I will dig into some ice cream or a pastry. It's nice to have sometimes.

  5. #5
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    Caloric intake should be measured over longer timelines than day-to-day.

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