Have your doc look at your thyroid in detail, it can be a cause for elevated cholesterol. Are you doing ok on your basic other labs, Vitamin D, Iron, others? These numbers are high. Are you grain free? Trigs should come down with a lower carb primal diet. Depending on which camp you listen to, they should def. be under 100, and some say less. I would also slow up on the dairy, and get some blood glucose and insulin testing despite your physical wellbeing in terms of body fat etc. Cortisol also a big player in messing with all body systems. With your body comp and age and likely activity levels, the numbers show something is off a little, and warrant looking into a little closer... (Lots of people say super high cholesterol is ok, but I am of the opinion that it can be an indicator that all systems are not working super well together, and need some tweaking)
Check out Chris Kresser's site for good info on all this stuff.
Last edited by L8F; 04-16-2012 at 08:52 AM.
Started Whole30 December 31, 2011
Integrated Leptin Reset/Jack Kruse plan Jan 13, 2012
Starting Weight: 174.8