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Thread: safe weight loss?

  1. #1
    Join Date
    Feb 2010
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    I'm wondering what is considered a safe pound/weight loss per week so I don't over do it.I'm also trying to avoid having loos skin that comes from losing weight too quickly


  2. #2
    Join Date
    May 2009
    Location
    Knoxville, TN
    Posts
    5,394

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    Slow or fast, I don't think it matters that much. Luck of the draw maybe? I lost about a pound a week and I've got excess skin. *sigh*


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