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Thread: Cheese and cream on Chicken Enchiladas?? page

  1. #1
    samanthadeborde's Avatar
    samanthadeborde Guest

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    Primal Fuel


    Ingredients:

    2-3 cups of cooked chicken breast, steak or turkey

    1 cups cheddar cheese

    cup of cream or half & half

    1 scallion

    3 egg whites


    Enchilada Sauce:

    1 8oz can tomato sauce

    2 cups water

    2 tbsp olive oil

    2 tbsp butter

    1 tsp cornstarch

    tsp cumin

    tsp unsweetened cocoa powder

    tsp garlic powder

    2 tbsp chili powder


    Is the cheese and cream really okay to have? I know dairy products are frowned upon.


  2. #2
    unchatenfrance's Avatar
    unchatenfrance is offline Senior Member
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    Feb 2010
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    Ontario, Canada
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    Cornstarch is a lot more frowned upon, even though it's only one teaspoon!


  3. #3
    muk's Avatar
    muk
    muk is offline Junior Member
    Join Date
    Mar 2010
    Posts
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    Primal Blueprint Expert Certification


    why would they stick this on the site? lol


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