LDL Pattern A means you don't want to discuss lowering your cholesterol. CW "Desirable" is unhealthy
Your total is in the healthy range. Only thing I'd want is to increase the HDL, which will come slowly so long as you keep up the saturated fat
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine