A day worth of food in pictures page

[lardomuncher]

Breakfast (3 eggs): http://i.imgur.com/U17et.jpg
Snack: http://i.imgur.com/M0fMM.jpg
Lunch (fish): http://i.imgur.com/rMPmk.jpg
Dinner (chicken): http://i.imgur.com/tBeu1.jpg
Evening snack (honey and yogurt): http://i.imgur.com/v87Ay.jpg

What do you guys think? What should I improve or change?

[Grumpycakes]

Looks good as far as types of food. If fat loss is your goal, cut out the snacking.

[activia]

Looks delicous and nutritious! I wouldnt worry unless you are trying to lose weight and plateauing for 3 weeks.

[NWPrimate]

In the interest of making it easy on people so they don't have to click links...

[tswei99]

looks delicious, but a little light on the protein to me.

2 eggs - 12 grams protein
4 oz fish > - 20 grams
6 oz chicken - 27 grams

So maybe that's about 59 grams of protein, so unless your total bodyweight is 80 lbs or so, methinks you need more protein.

[sakura_girl]

My serving sizes are like 4x yours. XD
But I eat once a day usually.

I dig your granite countertops.

[jakey]

hey, you're lesharus on r/paleo! i'm snakeojakeo. i like it on r/paleo, and i like it here too!

[Neckhammer]

Wheres the beef! Just playin. Looks good. My asparagus is coming in now too. Just had a bunch of it with like a half pound of bacon for dinner last night

[paleo-bunny]

looks delicious, but a little light on the protein to me.

2 eggs - 12 grams protein
4 oz fish > - 20 grams
6 oz chicken - 27 grams

So maybe that's about 59 grams of protein, so unless your total bodyweight is 80 lbs or so, methinks you need more protein.

Protein could be on the low side.

However, there are 3 eggs not 2. There's also protein in the yoghurt, although that looks like a small portion, and the vegetables and avocados have significant protein too. I'd say that's at least another 20 g to add to the total.

Looks pretty good though. Mark recommends eating some some sulphurous vegetables every day, but perhaps you are eating them most days. Hard to tell how much variety you're getting from just one day's intake.

[lardomuncher]

looks delicious, but a little light on the protein to me.

2 eggs - 12 grams protein
4 oz fish > - 20 grams
6 oz chicken - 27 grams

So maybe that's about 59 grams of protein, so unless your total bodyweight is 80 lbs or so, methinks you need more protein.

thanks for the tip, my weight is 180 and I'm thinking about starting a muscle building program so was going to alter some things to up the protein intake to 1g per 1 lb and I was hoping that chicken and fish is more protein than you stated, but I guess it's hard to say how big it is from the picture