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Thread: Primal Journal - Siobhan page 397

  1. #3961
    tomi's Avatar
    tomi is offline Senior Member
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    Primal Fuel
    I would so love to come see your concert............ but, Oregon to Maine for a night just isn't doable.
    Read post #2626
    my motivation

    As per Marcadav:
    Do 30-60 days clean primal.
    No grains, sugar, alcohol.
    Eat 3 meals and primal snacks.
    Don't track food.
    Don't tweak.
    Don't expect issues to go away quickly. Instead, just follow the plan and see how things play out.
    Decide on an exercise plan you can/will do consistently during the 30-60 days and then do it.

  2. #3962
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    Siobhan is online now Senior Member
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    Why thank you! I am sure we'll record it, although it don't know if it will be video. I am so excited about it, it is going to be so much fun and hopefully worthwhile for the audience who are kindly donating 1 1/2 hours of their lives to listen to us.

    Went to the pool and it was one of those days when I didn't want to get out - but get out I did because I have stuff to do.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. - Henry David Thoreau, Walden

  3. #3963
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    Siobhan is online now Senior Member
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    Cautiously excited to hear Mark is going to have a PrimalCon in New York next summer. That would be great and very doable for me. I will definitely attend. I have always promised myself that I would go to a PrimalCon if Mark have one within a day's drive, and NY is fantastic. I am hoping he chooses upstate but anywhere will be good. For one thing, I don't even have to drive, I can take a bus (a really nice bus and very cheap too) or a train (also very nice but not so cheap). Okay, I am getting really excited now.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. - Henry David Thoreau, Walden

  4. #3964
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    New York is totally within my means too. Road trip!!!! Fingers crossed that it happens. Wouldn't it be cool to actually meet some of the great people on these forums?

  5. #3965
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    Yes, there are a lot of us. Maybe David will come! I'm getting a little ahead of myself and thinking that it will be upstate, which is so beautiful and great. Local food up the wazoo also!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. - Henry David Thoreau, Walden

  6. #3966
    Coll's Avatar
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    That sounds worth getting excited about! How fun to meet all these wonderful like minded people ...
    Start weight: 225.5 lbs Feb 13 2012. Height: 5'7"
    Primal low: 186 lbs
    Current weight: 218 lbs
    S.T. goals: stabilize hormones, JUDDD, sleep early and long
    LTG: Find my sweet spot with which foods work for me and start losing weight
    Goal weight: 135 lbs

    Just take it one bite at a time ...

  7. #3967
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    I would think it would HAVE to be upstate, to get the kind of place he usually has them at. Unless we're taking over Central Park in yurts.

  8. #3968
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    Quote Originally Posted by Sabine View Post
    I would think it would HAVE to be upstate, to get the kind of place he usually has them at. Unless we're taking over Central Park in yurts.
    Ahahaha! This made me lol! Hmmm come to think of it a yurt could be fun...

  9. #3969
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    Central Park in yurts would be awesome!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. - Henry David Thoreau, Walden

  10. #3970
    Coll's Avatar
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    PrimalCon New York
    I like yurts! We've stayed in some really nice ones from time to time - awesome I hope it is close to you Siobhan. I hear upstate New York is gorgeous.
    Start weight: 225.5 lbs Feb 13 2012. Height: 5'7"
    Primal low: 186 lbs
    Current weight: 218 lbs
    S.T. goals: stabilize hormones, JUDDD, sleep early and long
    LTG: Find my sweet spot with which foods work for me and start losing weight
    Goal weight: 135 lbs

    Just take it one bite at a time ...

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