I finally remembered to bring my tiny old slow cooker in to work. It is bubbling away a beef stew right now and smells divine. I prepared the stuff at home and just plugged it in here. This should be pretty easy to do on a regular basis.
Sounds like me cooking in hotel rooms!
Starting wt: 198, Goal: 135, Current with PB: 160
Started at a size 16 down to loose 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
They can be aggressively ravenous AND in a carb stupor at the same time. Very talented bunch.
The smell is so wonderful. It is a good thing there are no patients in this wing at night!
Well, this is my second night with beef in the slow cooker! It was so successful last night that I prepped the rest and brought it in. Honestly, it is too bad I can't feed that patients; it would be so much better than the shite they are eating.
Green & Black's Maya Gold Chocolate is unbelievable!
Very proud of myself. I was really hungry and quite stressed. I had some beef stew and a large bowl of leafy greens with some vegetables I scavenged from the caf. Three squares of the aforementioned chocolate. I did not dive headfirst into a trough of sugar.
Having a lovely cup of Earl Grey.