The Magic of Kombucha
I mention kombucha a lot but haven't really talked about it in depth. It is one of those things that seems too good to be true. For someone like me, who doesn't like sweet drinks but wants something with flavor, i.e. not water, it is the best. And I have always noticed that my consumption of kombucha seems to help in both weight loss and sugar cravings. Other fermented foods don't have this effect, although they are good for other things. I am always suspicious of wild claims for any food or drink but kombucha seems to have almost magical properties for me. I drink a locally made brew, outstanding stuff. It is fermented for a long time, contains just over 1% alcohol so you have to be 21 to purchase it! Insane.