Went swimming after work this morning. The only problem is that it really wakes me up. Seriously energizing! Then later on I crash and burn. Anyway, managed to get to sleep about 10:30 AM and woke up for good about 3:30 PM. Slept quite well in my cave. I finished the cave just in time as it has been seriously hot in my normal sleeping room.
For some reason I am hungry a lot. This morning about 4:30 AM I was really hungry. I hadn't eaten since about 8 PM. I had two eggs and some carnitas. Then when I got home from swimming, about 9 AM, I was hungry again. Although now that I see it like that, I realize some hours had passed! I had some carnitas, baba ganoush with rice crackers, and an orange. Woke up hungry, darn it! Is it the sunlight? The long warm days? I just made two 3-inch cheese bread rounds and made one into a pizza (very good, crunchy and like real pizza) and one into a banana and almond butter sammie. Then a little raw goat milk kefir to make sure I'm digesting properly.
Went outside barefoot and managed to step on something ouchy and draw blood. Oh well. It was great feeling the earth. The ground is so warm! The rocks are toasty.
Trying to get up enough nerve to go outside and try a shoulder roll (from today's MDA) but maybe right after eating is not a good idea?