Confession is good for the soul. And hopefully for the rest of me. Towards the end of my shift I got a terrible craving for ice cream. I haven't had ice cream in ages. The food co-op isn't open when I get off work, still too early, so I went to the regular grocery, where the choices are limited. Did you know that Ben & Jerry's has HFCS? It does! The best of the worst was Dove ice cream bars. So I had one. It was pretty awfully darn good. And I succumbed to the siren song of the carbohydrate. Had some rice crackers (ingredients: rice, salt) with almond butter and banana. Delicious. I also got some flounder and scallops, but those will be later. Good thing, too, as I don't need any more carbs today!
The carnivores are very happy with my choice of liverwurst. They fight me for it, always a good sign.