Swim, book club, errands. Blah blah. Lunch was a protein shake.
The guest post on MDA was very interesting and inspiring to me even though I am the diametric opposite of the guy who wrote it. I'm not an athlete, not a father, not a lawyer, not ambitious, not anything he is, nor do I aspire to be. But I like his ideas of making decisions on who and what you want to be, what you eat, how you care for your body, and how that affects the people around you. He is writing from the male viewpoint, but it is just as valid for women, IMHO. You can chalk up bad choices to 'sacrificing for the kids' but really, is it in your kid's best interest for you to be fat, sick, unhappy, etc.? And I'm totally with him on the idea of basically - be the person you want your kids to be. Passionate, successful, happy, healthy. Lead by example. Yes, it is a tall order. But don't your kids deserve the best?