Heh. My mother was ahead of her time. I remember cod liver oil capsules very clearly. A few days of Paleo Track has pretty well convinced me I should start again. I can't seem to get my omega-3's in line, despite flaxseed and hempseed and walnuts.
Melissa, thanks for the heads-up on Vitamin D. I had already increased my dosage, maybe I should up it some more. My skin was improving even before going primal (although hormones might have had a role there) and the change in eating has helped even more.
Boom! Crack! Creak! It must be your house; I've never heard it THAT loud. It tends to be worst in spring as the ground is thawing and shifting at the same time. And this is why our houses have wood frames, to be able to flex with the weather better. And earthquakes... LOL!
My remedy for dry turkey was gravy and cranberry sauce. Hmm, that's going to be a challenge this Thanksgiving...
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford