Siobhan, every now and again I will do a glass of raw milk just before bed for similar reasons and I find I sleep really well on it So glad you have access to good stuff. There is nothing like fresh eggs - just don't try to hard boil them and then peel them. You need older eggs for that in my experience. Did you know that fresh eggs that have never been refrigerated stay fresh for more than two weeks on your counter? Great way to save space in your fridge... I find that all the veg and meat take up a LOT of space in my refrigerator! Glad the chickens are friendly - until you find a broody - that can be an interesting experience LOL.
Start weight: 225.5 lbs Feb 13 2012. Height: 5'7"
Primal low: 186 lbs
Current weight: 218 lbs
S.T. goals: stabilize thyroid, start AIProtocol, sleep early and long
LTG: Find my sweet spot with which foods work for me and start losing weight
Goal weight: 135 lbs
Never, ever, ever give up!!!