Carbohydrates are the product of Satan. I know this for a fact. They are worse than alcohol, heroin, and crack all rolled into one. Worse because they are legal and not just readily available, often they are ALL that is available! Oh, to live in a primal world...
Slept like a log last night despite drinking a large glass of milk right before going to bed. I was hungry AND thirsty AND tired and so I thought milk would be a good choice. Apparently it was as I didn't even have to get up to pee. So add dehydration to the mix! I have a carton of good raw milk from a local farm. That stuff is so delicious. The cows are probably eating hay right now, the taste is quite mild and sweet.
After the great reading experience I talked about a couple of pages back I can't read just anything, so I went through a couple of false starts, finally hitting it right with Mr. Penumbra's 24-Hour Bookstore by Robin Sloane. Written very nicely in the first person, a meld of old books, modern technology, and a mystery without murder or mayhem - very entertaining.
Had two scrambled eggs from the new farm I have discovered nearby that sells excellent eggs. I can take them from the nests if I want. The chickens are very friendly although the geese are very protective.
Off to swim now -