Page 160 of 590 FirstFirst ... 60110150158159160161162170210260 ... LastLast
Results 1,591 to 1,600 of 5899

Thread: Primal Journal - Siobhan page 160

  1. #1591
    tomi's Avatar
    tomi is online now Senior Member
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    7,040
    Primal Fuel
    Are we talking the silky slinky type of scarf ----- or the cotton knitted fluffy - wrap it around your neck on a cold day kind of scarf???
    Read post #2626
    my motivation

    Things I choose to let go:

    All grains - including rice
    Refined sugars
    Legumes - including peanut butter
    Nuts and nut butters
    Alcohol and soda
    Chocolate
    Acidic foods, such as pineapple and tomato
    Coffee and tea
    Eggs
    Curry
    White potato
    Dairy - including butter

    I'm choosing to do this......... I don't HAVE to.

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

  2. #1592
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,133
    I'm guessing both!
    But not at the same time of course........
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #1593
    Siobhan's Avatar
    Siobhan is offline Senior Member
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,246
    Both kinds, all kinds. I have a stupid number of scarves. That's the great thing about them - they last pretty much forever and you don't need to worry about going up or down a size. I have got loads from the thrift shop, many of them new. Here in chilly Maine, they are extremely useful for much of the year.

    Here at work, very busy and it is likely to continue that way. Wheeeeeeeeee!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  4. #1594
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,133
    Do you wear a pedometer? Would be interesting to see how much you log on busy days.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #1595
    Siobhan's Avatar
    Siobhan is offline Senior Member
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,246
    I don't have one, it would be interesting. I need a special one that counts stairs!

    Home and rested and hungry. When I got home this morning I had a fried egg and mashed sweet potatoes. That doesn't sound like a good combination, but it is. You know, eggs are good with just about everything.

    I don't know what to eat. Ever get that feeling of just wanting to eat something special but not having any idea what that is?
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  6. #1596
    Richardmac's Avatar
    Richardmac is offline Senior Member
    Join Date
    Jul 2012
    Location
    Scotland
    Posts
    418
    Yes....

    I love sweet potato and I love egg. I have never mixed them together. Is it cool to have a food 'to do' list?

    Richard
    It isn't the mountains ahead that wear you out....Its the grain of sand in your shoe.

  7. #1597
    tomi's Avatar
    tomi is online now Senior Member
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    7,040
    that "what to eat" feeling is common for me. I usually just go for a sweet potato cuz it fills all the normal cravings. So what did you go with?
    Read post #2626
    my motivation

    Things I choose to let go:

    All grains - including rice
    Refined sugars
    Legumes - including peanut butter
    Nuts and nut butters
    Alcohol and soda
    Chocolate
    Acidic foods, such as pineapple and tomato
    Coffee and tea
    Eggs
    Curry
    White potato
    Dairy - including butter

    I'm choosing to do this......... I don't HAVE to.

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

  8. #1598
    Siobhan's Avatar
    Siobhan is offline Senior Member
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,246
    I had a smoothie made with protein powder, a banana, and an apple. Kinda carb-y, I'm afraid! But it was good and nutrient-dense. I've never made a smoothie with an apple before. I threw it in peel and all, and it made for a nice texture. I don't need to add stevia or any sweetener any more. I stopped doing that months ago without realizing it. Who would think a sweet tooth like mine could be tamed?

    I still have half a sweet potato, but that will wait for another day. If I get hungry later on (remember my days are turned around) I will have some sausage and cabbage.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  9. #1599
    Siobhan's Avatar
    Siobhan is offline Senior Member
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,246
    Full disclosure here - sometimes I feel I am too Pollyanna-ish here. And I like to concentrate on the positive in all aspects of my life. However, I'm feeling a little blue, a little overwhelmed, a little lonely. It will pass, one way or another. Life isn't all meat and veg...sometimes it feels more like pasta...just not very satisfying...
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  10. #1600
    Sabine's Avatar
    Sabine is offline Senior Member
    Join Date
    Dec 2011
    Location
    Dallas/Fort Worth Texas
    Posts
    5,283
    Primal Blueprint Expert Certification
    I'm sorry you're feeling blue, Siobhan. Let it out if you want to...or not. Or maybe go zipping around in your car.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •