I have a pool fairly near by but I've been reluctant to commit to a regular program still. I should try to go occasionally and see how it works out. When I was working at a college a number of years back, I would go swimming regularly and I found that it can indeed be hard on arthritic hands. I would have to switch to a paddle board for a couple of laps to give my hands some relief. My fatigue was reaching critical mass at the time (why I eventually had to quit) and I had to stop swimming if I was going to have enough energy to teach. But I do love water, and swimming, so that would be a good thing to add to the mix.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford