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Thread: Before/after pics (8 weeks Primal) page

  1. #1
    thorN's Avatar
    thorN is offline Member
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    Wink Before/after pics (8 weeks Primal)

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    I've uploaded some before and after pics to my journal.

    In summary, I've gone from 19% to 14% body fat in two months and lost 14 lbs.

  2. #2
    thorN's Avatar
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    How's this for lifestyle change!

    208651_10150541038870612_853905611_18169872_7668821_n.jpg
    joe.jpg

    However... the sunshine in California (the 'before' pic') was a bonus! I live in the UK now.
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    Last edited by thorN; 04-10-2012 at 09:12 AM.

  3. #3
    thorN's Avatar
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  4. #4
    annedawso's Avatar
    annedawso is offline Senior Member
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    Excellent progress.

  5. #5
    thorN's Avatar
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    Quote Originally Posted by annedawso View Post
    Excellent progress.
    Thanks.

    My muscle growth has been limited by stress, health troubles and not having my own place---but slowly and steadily I'm getting stronger and better toned.

  6. #6
    thorN's Avatar
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    PrimalCon New York
    Quote Originally Posted by annedawso View Post
    Excellent progress.
    Thanks.

    My muscle growth has been limited by stress, health troubles and not having my own place---but slowly and steadily I'm getting stronger and better toned.

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