Greek salad: Baby spinach, cucumber, spring onion, feta cheese, black olives, cherry tomatoes, fresh parsley, with an olive oil and lemon juice dressing.
Baby spinach, rucola and watercress, avocado, shrimp, smoked salmon, feta cheese, fresh parsley, with an olive oil, honey and lemon juice dressing.
Baby spinach, fresh walnuts, fresh apple slices, goat's cheese, with an apple cider vinegar and olive oil dressing.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.