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Thread: Primal Journal (Angelique)

  1. #1

    Talking Primal Journal (Angelique)

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    Hi. My name is Angelique. I'm 40 yrs old and heavier than I've ever been at 225 pounds. Time to make a change!!!!! I've been reading about pb, trying new recipes, and walking this past week. Just testing the waters I guess. Tomorrow, I get started 100% primal. I'll post more tomorrow. See ya then.

  2. #2
    Join Date
    Nov 2011
    Middle of nowhere, Ireland
    Good Luck!
    There's plenty of good advice and support here. Always remember, regardless of any little slips ups or delays, you CAN do it! :-)

  3. #3
    Join Date
    Apr 2012
    I'm new too -- I'll be cheering you along!

  4. #4
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    Thanks for the support Hugh and Chatty. I'm gonna need it!!!!!

    Day 1

    B- diet coke ( um, I know, I know)
    L- beef tenderloin on top of big salad with balsamic vinegar/oil
    S- salmon patty fried in coconut oil, green beans with butter, avocado, few bites fo cantaloupe

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